healthhabits

My name is Douglas Robb, and for a long time now, I have helped others bring health and fitness into their lives. I live in Toronto, Canada. I am married to a fantastic woman. I love to push the limits of my physical fitness and I own and operate an in-home personal training service.

Health habits is about: bringing the best information and advice about health & fitness to you. To that end, I will go beyond nutrition and exercise to include motivation, mental health, emotional health, structural balance, athletic performance, health in society, scientific breakthroughs, family health,etc.

More than that, Health habits is about using all of this great information to enact a change in your daily habits to bring order to your mind and body.

my website

http://healthhabits.wordpress.com

RSSRecent Activity (1743)

• 11:28 AM
  healthhabits submits article Holiday Gift Guide for the Fitness Geek ver 1.0
• Nov 20
  healthhabits submits article Did You Take Your Vitamin D This Morning?
• Nov 19
  healthhabits submits article What does Healthy Look Like?
• Nov 18
  healthhabits submits article We (almost) have the technology to make you leaner, stronger, fitter...
• Nov 16
  healthhabits submits article Losing Weight is Simple...but it ain't easy
• Nov 14
  healthhabits submits article Almond Crusted Chicken
• Nov 13
  healthhabits submits article Fitness Equipment Deathmatch #1
• Nov 12
  healthhabits submits article What the Diet Gurus Wont Tell You
• Nov 10
  healthhabits submits article Sesame Street v.s. Childhood Obesity
• Oct 29
  healthhabits submits article Nutrition Deathmatch #2: Special K Protein Shake v.s. Chocolate Milk
• Oct 28
  healthhabits submits article Resistance Stretching
• Oct 27
  healthhabits submits article microStretching
• Oct 26
  healthhabits submits article Researchers Find the Answer to Senior Citizen Heart Health
• Oct 21
  healthhabits submits article How the Internet Will Help You Improve Your Health, Boost Your Fitness and Help You Lose Weight
• Oct 20
  healthhabits submits article The Failure of the Health/Fitness/Obesity Industry
• Oct 16
  healthhabits submits article I Need Your Help
• Oct 15
  healthhabits submits article Vinegar is a Fat-Burning, Waist Shrinking, Cholesterol Lowering Superfood
• Oct 14
  healthhabits submits article Fighting Fat With Vinegar
• Oct 13
  healthhabits submits article The Deadpool Mega Muscle Mass Workout – Part Four
• Oct 12
  healthhabits submits article City of Toronto Accosts Senior Citizens for Exercising in a Public Park
• Oct 09
  healthhabits submits article The Deadpool Mega Muscle Mass Workout – Part Three
• Oct 08
  healthhabits submits article Drink more soda…it’s good for you
• Oct 06
  healthhabits submits article The Deadpool Mega Muscle Mass Workout – Part Two
• Oct 05
  healthhabits submits article Fatwashing is the new Greenwashing
• Oct 01
  healthhabits submits article Fit Kids Need Playgrounds
• Sep 30
  healthhabits submits article Doctors Ignore Obesity
• Sep 28
  healthhabits submits article In Defense of Farmers
• Sep 27
  healthhabits submits article Eat More Carbs
• Sep 26
  healthhabits submits article Curried Split Pea Soup
• Sep 25
  healthhabits submits article How Much Rest Between Sets?
• Sep 24
  healthhabits submits article Get Fit and Save Money
• Sep 23
  healthhabits submits article Uncle Sam Wants You to Lose 20 Pounds
• Sep 22
  healthhabits submits article What TIME Magazine Doesn’t Know About Exercise
• Sep 21
  healthhabits submits article Just in case America isn’t fat enough…
• Sep 18
  healthhabits submits article iFitness Hack«Healthhabits
• Sep 17
  healthhabits submits article Soda Tax = Tax Grab
• Sep 16
  healthhabits submits article Obesity Time Bomb
• Sep 14
  healthhabits submits article You Don’t Know HIIT
• Sep 14
  healthhabits submits article Taizo the Japanese Fitness Robot
• Sep 13
  healthhabits submits article NYC Declares War on Soda
• Sep 11
  healthhabits submits article Did You Play Today?
• Sep 08
  healthhabits submits article The Lazy Man’s Guide to Getting Ripped
• Sep 03
  healthhabits submits article The “I don’t have time to workout” Workout
• Aug 31
  healthhabits submits article OxyCholesterol…the most serious cardiovascular health threat of all?
• Aug 28
  healthhabits submits article It HIRTs So Good
• Aug 27
  healthhabits submits article Recipe for a Fat Man
• Aug 26
  healthhabits submits article The Reason Why Diets Don’t Work
• Aug 25
  healthhabits submits article 5 Bucks for a Can of Coke?
• Aug 24
  healthhabits submits article Better Than The Biggest Loser
• Aug 20
  healthhabits submits article HIRT Workout….No Equipment…..No Problem