healthhabits

My name is Douglas Robb, and for a long time now, I have helped others bring health and fitness into their lives. I live in Toronto, Canada. I am married to a fantastic woman. I love to push the limits of my physical fitness and I own and operate an in-home personal training service.

Health habits is about: bringing the best information and advice about health & fitness to you. To that end, I will go beyond nutrition and exercise to include motivation, mental health, emotional health, structural balance, athletic performance, health in society, scientific breakthroughs, family health,etc.

More than that, Health habits is about using all of this great information to enact a change in your daily habits to bring order to your mind and body.

my website

http://healthhabits.wordpress.com

Recent Group Activity (500)

• 02:44 PM
  Progressive added the story Climate science update: from bad to worse to the group News
• 02:42 PM
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• 02:42 PM
  bowsnumba1 added the story POVERTY -- Remembering Those Less Fortunate to the group Buddhism
• 02:40 PM
  ameliog added the story Fox News execs sick of hosts' mistakes, issue zero-tolerance memo to the group News
• 02:25 PM
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• 02:24 PM
  TechnologyExpert added the story Essential iPhone Accessories Include A Cell Phone: Newsweek to the group News
• 02:23 PM
  nuiloa added the story 50 Lifehacks to Help You Live Longer and Healthier to the group Health and Fitness
• 02:23 PM
  nuiloa added the story 50 Lifehacks to Help You Live Longer and Healthier to the group Health
• 02:23 PM
  nuiloa added the story 50 Lifehacks to Help You Live Longer and Healthier to the group All Things Fitness
• 02:11 PM
  Mutainia added the story Hackers Release Emails Proving Global Warming A Fraud! to the group News
• 01:53 PM
  jmopinion added the story Teen Girls at Higher Risk for STDs: Report - US News and World Report to the group Health
• 01:53 PM
  jmopinion added the story Teen Girls at Higher Risk for STDs: Report - US News and World Report to the group News
• 01:34 PM
  ameliog added the story Have the Media 'Falsely Framed' ACORN? to the group News
• 01:33 PM
  engineer added the story Cable Companies’ Big Internet Swindle to the group News
• 01:17 PM
  ameliog added the story Republicans Push European-Style Political System to the group News
• 01:11 PM
  hogstr added the story Man sues daughter-in-law after no sex with son fight to the group News
• 01:08 PM
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• 01:05 PM
  Dynamic-Interactive added the story Social Media Optimization: Tweetdeck and Bit.ly | Dynamic Interactive Marketing to the group News
• 12:59 PM
  Amabaie added the story Stability Could Be Coming to the Jobs Market to the group News
• 12:55 PM
  jbradstr added the story Maca Is An Natural Herb That Increases Libido and Sexual Health to the group News
• 12:55 PM
  jbradstr added the story Maca Is An Natural Herb That Increases Libido and Sexual Health to the group Health and Fitness
• 12:55 PM
  jbradstr added the story Maca Is An Natural Herb That Increases Libido and Sexual Health to the group weight loss plus
• 12:55 PM
  jbradstr added the story Maca Is An Natural Herb That Increases Libido and Sexual Health to the group Health
• 12:51 PM
  junitj88 added the story Canada's doctors told to stop using swine flu vaccine to the group News
• 12:51 PM
  junitj88 added the story Canada's doctors told to stop using swine flu vaccine to the group Health and Fitness
• 12:50 PM
  Albox added the story Will you be fiscally fit in 2010? to the group Health
• 12:45 PM
  junitj88 added the story Obama hails US-India ties amid talks with Singh - to the group News
• 12:42 PM
  junitj88 added the story Tips to Ensure the Safety of Our Room to the group News
• 12:36 PM
  TechnologyExpert added the story Katie Couric Dancing: Four Martini Minimum to the group News
• 12:35 PM
  junitj88 added the story Economy's rebound not as strong as first thought to the group News
• 12:28 PM
  junitj88 added the story Pomegranate Juice Can Helps Fights Prostate Cancer When Medical Therapy Fails to the group News
• 12:28 PM
  junitj88 added the story Pomegranate Juice Can Helps Fights Prostate Cancer When Medical Therapy Fails to the group Health and Fitness
• 12:28 PM
  junitj88 added the story Pomegranate Juice Can Helps Fights Prostate Cancer When Medical Therapy Fails to the group Health
• 12:16 PM
  Albox added the story Don't let your house take a beating this winter to the group Health
• 11:58 AM
  2BFoundation joined the group Health
• 11:57 AM
  2BFoundation joined the group News
• 11:55 AM
  2BFoundation joined the group Health and Fitness
• 11:47 AM
  Dynamic-Interactive added the story Call Tracking for TV Advertising Part 1 of 2 | Dynamic Interactive Marketing to the group News
• 11:45 AM
  Progressive added the story Muslim states back limits on free speech ahead of UN debate to the group News
• 11:45 AM
  Progressive added the story Muslim states back limits on free speech ahead of UN debate to the group Buddhism
• 11:37 AM
  WikiMap added the story Mankind using Earth's Resources at Alarming Rate to the group News
• 11:35 AM
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• 11:22 AM
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• 11:15 AM
  wf5f added the story Orvis Wins Fly Rod & Reel's 2010 Kudu Award to the group News
• 11:08 AM
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• 11:01 AM
  pacodecabra added the story Americans More Likely to Credit Obama or Bono than the Bible for Verse on Justice to the group News
• 10:59 AM
  jovial added the story Moral Cowards vs. The American Taliban to the group News
• 10:40 AM
  moneyearner06 joined the group Health and Fitness
• 10:28 AM
  greenmac added the story Music Education Can Build Up Your Brain | Gimundo | Good News... Served Daily to the group Buddhism
• 10:20 AM
  bowsnumba1 added the story Black Friday Shopping Guide | New York Magazine to the group News